{"id":110178,"date":"2019-03-27T12:54:45","date_gmt":"2019-03-27T11:54:45","guid":{"rendered":"https:\/\/ikuchyne.sk\/eshop\/?p=110178"},"modified":"2021-05-12T18:32:14","modified_gmt":"2021-05-12T16:32:14","slug":"domaca-pracovna-na-efektivitu-ako-na-to","status":"publish","type":"post","link":"https:\/\/www.ikuchyne.sk\/eshop\/domaca-pracovna-na-efektivitu-ako-na-to\/","title":{"rendered":"Dom\u00e1ca pracov\u0148a zameran\u00e1 na efektivitu. Ako na to?"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Tak ako vo firme, aj dom\u00e1ca pracov\u0148a mus\u00ed ma\u0165 ur\u010dit\u00e9 n\u00e1le\u017eitosti. V\u00fdhodou je, \u017ee t\u00e1 dom\u00e1ca m\u00f4\u017ee by\u0165 ove\u013ea \u00fatulnej\u0161ia a pod\u013ea v\u00e1\u0161ho gusta. Pri pr\u00e1ci z domu je najd\u00f4le\u017eitej\u0161ie ma\u0165 pohodln\u00fd a funk\u010dn\u00fd pracovn\u00fd priestor. Len m\u00e1lokto by sa dok\u00e1zal s\u00fastredi\u0165 na pr\u00e1cu v priestore plnom neporiadku, kde by musel h\u013eada\u0165 ka\u017ed\u00fa jednu vec. <\/strong><\/span>[\/vc_column_text][vc_single_image image=”110180″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Aj dom\u00e1ca pracov\u0148a potrebuje spr\u00e1vnu stoli\u010dku<\/b><\/span><\/h2>\n

[\/vc_column_text][vc_column_text]Pri pr\u00e1ci je d\u00f4le\u017eit\u00e9 aby ste sa c\u00edtili pohodlne. V\u00a0spr\u00e1vnej polohe mus\u00ed by\u0165 <\/strong><\/span>chrb\u00e1t, nohy, ale aj hlava a\u00a0teda aj kr\u010dn\u00e1 chrbtica<\/strong>. Z\u00e1kladom je <\/span>spr\u00e1vne zvolen\u00fd st\u00f4l a\u00a0stoli\u010dka. <\/span><\/span>[\/vc_column_text][vc_column_text]<\/p>\n

A aj st\u00f4l<\/b><\/span><\/h2>\n

[\/vc_column_text][vc_column_text]Pri v\u00fdbere vhodn\u00e9ho p\u00edsacieho stola je vhodn\u00e9 myslie\u0165 na to, aby<\/strong> tvarom, farbou a pou\u017eit\u00fdm materi\u00e1lom kore\u0161pondoval so \u0161t\u00fdlom zvy\u0161ku vybavenia izby. <\/b><\/span>V\u00e4\u010d\u0161ina z n\u00e1s ku svojej pr\u00e1ci potrebuje po\u010d\u00edta\u010d,\u00a0 preto je dobr\u00e9 zvoli\u0165 priestrannej\u0161\u00ed a \u0161ir\u0161\u00ed PC st\u00f4l. <\/span>V\u00fdhodou klasick\u00e9ho stola je, \u017ee ho m\u00f4\u017eete umiestni\u0165 kamko\u013evek.<\/b> V\u017edy plat\u00ed, \u017ee od obrazovky by ste mali by\u0165 vzdialen\u00ed <\/strong>minim\u00e1lne 60 cm.<\/b><\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”110181″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/ikuchyne.sk\/eshop\/produkt\/biely-pisaci-stol-grace-50-x-100-cm-80-mm\/”][vc_single_image image=”110182″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/ikuchyne.sk\/eshop\/produkt\/pisaci-stol-compact-160cm-cierna-dub\/”][vc_single_image image=”110183″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/ikuchyne.sk\/eshop\/produkt\/pisaci-stol-makassar-115cm-sheesham-2\/”][vc_single_image image=”110184″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/ikuchyne.sk\/eshop\/produkt\/pisaci-stol-scandinavia-120cm-biela-matna\/”][vc_single_image image=”110185″ img_size=”large” add_caption=”yes” alignment=”center” style=”vc_box_rounded” onclick=”custom_link” img_link_target=”_blank” link=”https:\/\/ikuchyne.sk\/eshop\/produkt\/pisaci-stol-hemingway-80cm-prirodna-mahagon\/”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]St\u00e1le viac sa tie\u017e osved\u010duj\u00fa polohovate\u013en\u00e9 stoly<\/strong> za ktor\u00fdmi sa d\u00e1 sedie\u0165, ale aj st\u00e1\u0165.<\/strong> Dovolia \u010dloveku meni\u0165 pracovn\u00e9 poz\u00edcie, \u010do je pre na\u0161e tel\u00e1 ove\u013ea prirodzenej\u0161ie a\u00a0zdrav\u0161ie. <\/span>Na pracovnom stole sa <\/strong>vyh\u00fdbajte leskl\u00fdm povrchom<\/b>, <\/span>zdrojom svetla svietiacim priamo do tv\u00e1re<\/b> a <\/strong>ve\u013ek\u00fdm tmav\u00fdm ploch\u00e1m<\/b><\/span>, nako\u013eko zbyto\u010dne unavuj\u00fa o\u010di.<\/span> <\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/6″][\/vc_column][vc_column width=”2\/3″][vc_column_text]<\/p>\n

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